Hey, I just had to share fun news. I went to my annual physical today, weighed in, and learned I've lost 12 POUNDS in the past 58 days. I attribute it to tracking what I eat and my effort made to exercise! The doc was happy with the changes he could see in my blood work, too!
There's NO way I could/would have made it this far without the teamwork and companionship of Amanda---at least 2 out of 3 meals a day, we eat out of the same cupboards and from the same stove top. SHE is an AWESOME "little chef" and her attention and attitude to it have helped me more than I can express here. Thank you, honey!
Serious... check it out! http://www.thedailyplate.com/ :)
By the way, I seriously intend to look like this after a few more months of focus:
5 comments:
Way to go Justin!
Amy
Thank you, Amy.
Thanks, too, honey!! Haha... afterall, you deserve the best. ;-)
Ahhh, Thanks for the love there Just... i love being your "tiny chef"
ha... Movie reference...? anyone?
and for the record... i have no objections with you looking like that! :)
"Yesss!"
another movie reference...?
Congratulations! I've also been working really hard and have lost 14 pounds in 26 days! Woo hoo! Hope you guys are doing well!
Cristi :)
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